*Healing from the inside out (self-reflection and introspection)

*Making your passions work for you, investigate, initiate, ignite

*Goal setting and execution for the professional woman

*How to deal with difficult people

*Coping with an aging parent/s Emotional Rollercoaster

*Power Play: Supporting Internal Strengths

*Effective Communication: Professional, Personal, Relational 

*Self-Actualization as a tool for Self-Care"

Maintaining Family Cohesion through Adversity

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